Claire is a somatic therapist, yoga instructor + writer whose honest approach to health and healing embodies authenticity, humanist theory, and everyday practice.

Beginning her journey into wellness with yoga in 2009, she explored a multitude of practices that nurtured mind, body, and spirit—ultimately evolving her personal journey into her professional work. Known for her unorthodox and realistic approach, Claire worked with NBA, NFL, and MLB athletes, as well as brands like Amazon and Target.

Her work rests on the belief that wellness is a human right and focuses on the intersection of well-being, women’s wellness, somatic healing, self-worth and stories we tell ourselves. As a leading voice in the wellness culture of tomorrow, Claire continues to shape the conversation around well-being and mental health in real, impactful ways.

She is currently completing a book set to be published in 2025 with Parea Books, and is the human behind of the handle @cbquality, where she provides resources, reflections, and her approach for thoughtful, heart centered living with her communities. Claire spends her free time reading, dreaming, loving deeply, and practicing rest as the highest form of self-care.