After years of personal practice, Katie journeyed to Bali in 2022 to complete her 200 hour vinyasa-ashtanga yoga teacher training.

There she experienced other life changing practices such as active meditation, pranayama, sound healing, chanting and ecstatic dance. Back home, Katie found her purpose in making heart-led, mindful mediums that transformed her own life accessible to more people, and began running corporate retreats that combine personal & brand growth for business founders in September 2023. Her years of working in the corporate world of advertising communications enable her to do so in a grounded, approachable style that feels relevant in daily life.

Outside of workplace wellness, Katie takes immense joy in holding monthly women’s circles and sister sleepovers for Sundari with Elissia, connecting to a beautiful community that continues to grow. While her personal practice is predominantly ashtanga, she loves teaching vinyasa, candlelit yin yoga & always incorporates mantra and sound into her classes;

Katie is a classically trained singer-songwriter, and more recently trained in sound healing with Silence & Noise and L2 Reiki with Pete Masella.