FIRE + ALCHEMY
WELLBEING COLLECTIVE

Art + creativity are powerful tools for enhancing wellness. Practices like vision boards help clarify goals + aspirations, creating a sense of direction + purpose. Creative expression through painting, drawing, or clay sculpting allows individuals to release emotions, reduce stress + connect with their inner selves. Our art workshops provide a safe, inspiring space to explore and express creativity, offering therapeutic benefits through hands-on activities. Herbal workshops, featuring teas or essential oils, support emotional + physical balance using nature’s remedies. Henna workshops blend artistic design with cultural tradition, encouraging mindfulness. Workshops inviting participants to create their own runes whilst learning the basics of the practice is also offered.  Whether through guided activities or free-form exploration, our offerings help participants access the healing benefits of creativity for improved mental clarity, emotional balance + overall wellbeing.