“WE DON'T HEAL IN ISOLATION, BUT IN COMMUNITY”

This self-love + attachment support circle is a gathering of people who come together to support one another in cultivating self-love and healing attachment wounds. The purpose of a circle is to create a safe + supportive space for participants to on their needs, stories, triggers, experiences, + feelings about self-love.

This Self-Love circle will focus on repairing the relationship you have with YOU. You will release negative energy and regain the best kind of control of your life, heart, and purpose.

As an insecure attacher in recovery, Carly Ann uses her own experience, knowledge, and intuitive wisdom to inspire you to:

• Release and overcome old, toxic energies and tap into your own well-being
• Cultivate healthy habits to support your happiness & secure attachment
• Receive collective support in-person
• Re-connect with yourself & Reset your mind-set
• Unblock your limiting beliefs so you can regain control over anxiety and low mood
• Manifest healthy, happy love with yourself, current love, & potential love.
• Connect with your higher self & purpose

What’s included:

• Letting go, Cutting ties, & energy release
• Somatic movement and breath work (suitable for beginners too)
• Journaling
• Breakthrough rituals
• Visualisation & Meditation
• Self-love music, quotes, and affirmation
• Support with your own struggle (only if you choose)

Is this circle for you?

Whether you are single or in a relationship this is your moment to connect back to inner feelings of safety, security, and joy.

We are here to remind you of your worth, boost your self-esteem, set you boundaries, up your standards, expand your potential, and create a life that you love.

• You want to see rejection as redirection
• You want to reclaim time alone with joy & self-love
• You want to be able to calm down and self-soothe
• You are ready to release jealousy, comparison, guilt, shame, and anxiety from your relationships
• You are determined to attract and hold on to HEALTHY love
• You are pro-active in healing and personal development

PREVIOUS ATTENDEES SAID:

• “This circle has reminded of how important it is to give myself this time and prioritise my own self-care”
• “Super grateful for these events where we build community, I feel seen & heard”
• “Thank you, I learned SO much and I suddenly know exactly what I need to do moving forward”
• You deserve a healthy, happy love and we can’t wait to be your biggest cheerleader! Ready to step into your power? Join us for this monthly circle!

About Carly Ann:

Carly Ann is a Somatic Attachment + Trauma Informed Coach. 

Recovering from insecure attachment herself and now supporting other people to have more open, softer, and happier relationships with themselves,  has had a beautiful influence on the important relationships in their lives.

Using attachment and somatic focused methods, Carly Ann focuses her coaching on healing the past,mastering self-soothing skills, and creating the inner world to be able to find and sustain healthy relationships.

Click here to see Carly Ann's full biog.

Important:

• Please note that our classes take place in our Alchemy studio downstairs. Unfortunately, we are not able to offer wheelchair access at this time.