HOLISTIC HEALING FOR MIND + BODY
Functional health restores balance through a holistic approach, combining massage therapy, natural treatments, and lifestyle adjustments. Our services include therapeutic massage, hormone, women’s, men’s, and nutritional health support. Our Talk Series covers wellness topics like nutrition, stress, and anxiety. We offer energy healing, attachment style therapy, and sweat lodges for deeper cleansing, promoting lasting health and resilience.
PRACTICES
FUNCTIONAL HEALTH+ THERAPIES, GROUP SESSIONS, TALK SERIES + 1:1 APPOINTMENTS
Functional health focuses on restoring balance and overall well-being through a holistic approach. We have a wide range of 1:1 treatments, group workshops + talks available, all of which we offer to communities, corporate organisations, retreats, hotels, gyms, + memberships, covering a variety of essential therapies + topics:
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Nutrition & Gut Health
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Sleep Optimization
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Exercise & Movement
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Hormone Balance
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Stress & Anxiety Management
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Women’s & Men’s Health
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Womb Healing & Reproductive Health
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Herbal Remedies & Natural Therapies
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Mindfulness & Meditation Practices
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Emotional Wellbeing & Resilience
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Breathwork for Healing
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Personal Growth & Development
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Body Positivity & Self-Love
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Sustainable Wellness Practices
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Manifestation & Intentional Living
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Therapeutic Massage for Relaxation & Circulation
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Attachment Style & Relationship Healing
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Energy Healing & Chakra Balancing
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EMDR Therapy for Emotional Clarity
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Feminine Empowerment & Strength
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Sweat Lodge Ceremonies for Detox & Purification
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And so much more!
Designed to spark inspiration and provide practical, actionable knowledge, our talks, sessions + appointments are tailored to support both self development + growth, leaving attendees feeling informed, energised + empowered.